SafeCare BC Logo
SafeCare BC Logo
Programs & Services

Programs and Services

View All
We are dedicated to providing comprehensive occupational health and safety (OHS) consulting services tailored to your needs.
View Service
Psychological health and safety, often called workplace mental health, encompasses principles and practices to foster a supportive, respectful, and psychologically safe work environment.
View Service
The Provincial Violence Prevention Curriculum is recognized as best-practice in violence prevention training for health care workers.
View Service
Webinar

Breaking the burnout cycle

Burnout can take a serious toll—not just on individuals, but on entire teams. In this session, we’ll explore how stress shows up in care work, how to recognize the signs early, and most importantly, how to break the cycle. You’ll walk away with simple, practical strategies you can use right away to protect your well-being […]

Burnout can take a serious toll—not just on individuals, but on entire teams. In this session, we’ll explore how stress shows up in care work, how to recognize the signs early, and most importantly, how to break the cycle. You’ll walk away with simple, practical strategies you can use right away to protect your well-being and support those around you.

What you’ll walk away with:

  • Real, actionable strategies to manage stress in your day-to-day work
  • A reminder of the free Mental Health on Demand support available to all SafeCare BC members
RESOURCES

Featured in this Webinar

Burnout happens when stress builds up over time, leaving you feeling drained, unmotivated and exhausted. Learn how to recognize the signs, understand the causes, and take practical steps to prevent burnout for yourself and your team.
View Safety Topic
Speakers

Presented by

COO
Aastha Sahni is the COO at Advica Health. She lives in Burlington, with her husband and dog and has been working in the health and wellness space for over 10 years and continues to learn more about mental health and women’s health. At Advica Health, their team helps Canadians navigate the healthcare system in a timely and seamless manner

Resources Related to 

There’s a strange thing that happens when you become very good at holding everything together. People stop asking if you are okay.  You show up, do the work, care for the people who need you and become the person others can rely on. Somewhere along the way, carrying too much can start to look a […]
View News Story
Mental Health First Aid Certification  Workshop
SafeCare BC Training Centre - Burnaby
July 22 to 23 @ 8:30am-4:30pm
Starting at $150
July 22 to 23 @ 8:30am-4:30pm
SafeCare BC Training Centre, Burnaby
View Workshop
Mental Health First Aid Essentials  Workshop
SafeCare BC Training Centre - Burnaby
February 18 @ 8:30am to 4:30pm
Starting at $100
February 18 @ 8:30am to 4:30pm
SafeCare BC Training Centre, Burnaby
View Workshop
The Working Mind for Managers and Leaders Workshop
Zoom
July 28 @ 8:30am to 4:30pm
Starting at $35
July 28 @ 8:30am to 4:30pm
View Workshop
SafeCare BC Logo
©2026 SafeCare BC | All rights reserved.
To empower workplaces that provide care to create a culture of safety through evidence-based education, advocacy for safer workplaces, leadership, and collaboration
cross