{"id":1790,"date":"2023-08-09T13:58:59","date_gmt":"2023-08-09T20:58:59","guid":{"rendered":"https:\/\/safecarebc.ca\/?post_type=workshop_topic&#038;p=1790"},"modified":"2026-02-03T16:02:39","modified_gmt":"2026-02-04T00:02:39","slug":"the-working-mind-for-employees","status":"publish","type":"workshop_topic","link":"https:\/\/scbcdev.safecarebc.ca\/?workshop_topic=the-working-mind-for-employees","title":{"rendered":"The Working Mind for Employees"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Build resilience. Break the stigma. Support yourself and those you care about.<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In today\u2019s fast-paced, high-pressure work environment, mental wellness is more important than ever\u2014especially in caregiving roles. That\u2019s why the Mental Health Commission of Canada created a specialized version of The Working Mind, tailored specifically for healthcare workers like you.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through real-life stories, scenario-based learning, interactive tools, and practical strategies, this course helps you take control of your mental health and contributes to a more supportive, stigma-free workplace.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Course topics:<\/strong>&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mental health stigma<\/strong>: Explore what mental health really means and learn how stigma affects people\u2019s ability to seek help and thrive.&nbsp;<\/li>\n\n\n\n<li><strong>Mental health continuum tool<\/strong>: Recognize changes in mental health and learn how to start supportive conversations with coworkers or team members.&nbsp;<\/li>\n\n\n\n<li><strong>Stress and resilience<\/strong>: Discover how stress impacts mental health. Build resilience using the Big 4 Coping Strategies\u2014practical, science-based techniques you can use every day.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why take the Working Mind for Employees?<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">By completing this course, you will:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Increase your awareness of mental health and mental illness&nbsp;<\/li>\n\n\n\n<li>Recognize early signs of declining mental wellness in yourself and others&nbsp;<\/li>\n\n\n\n<li>Reduce stigma and negative attitudes toward mental health challenges&nbsp;<\/li>\n\n\n\n<li>Learn how to talk openly and confidently about mental health&nbsp;<\/li>\n\n\n\n<li>Strengthen your personal resilience and stress management skills&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Help build a workplace where mental health matters.<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Register now for The Working Mind for Employees and gain the tools to care for yourself and support your team.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>This course is for:<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Care aides, home and community care workers, support service workers, nurses, managers, or anyone who wants to improve their knowledge of mental health and resilience.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Length<\/strong>: 5-hour instructor-led&nbsp;<br><strong>Cost:<\/strong> Member $35, Associate member $55, Non-member $110&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Recommended courses related to this course:<\/strong>&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/scbcdev.safecarebc.ca\/training\/elearning\/enhancing-psychological-health-wellness-and-resilience\/\" data-type=\"elearning\" data-id=\"178\">Enhancing Psychological Health, Wellness, and Resilience&nbsp;<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/scbcdev.safecarebc.ca\/training\/workshops\/topics\/mental-health-first-aid-standard\/\" data-type=\"workshop_topic\" data-id=\"205\">Mental Health First Aid&nbsp;<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/scbcdev.safecarebc.ca\/training\/workshops\/topics\/the-working-mind-for-managers-and-leaders\/\" data-type=\"workshop\" data-id=\"3176\">The Working Mind for Managers and Leaders<em>.<\/em><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Caring for others starts with caring for yourself. Learn to manage stress, build resilience, and recognize mental health changes in yourself and your team. This course provides practical tools to help you thrive in your demanding but rewarding role.<\/p>\n","protected":false},"featured_media":2932,"template":"","tags":[186],"audience":[118,365],"topic":[52],"class_list":["post-1790","workshop_topic","type-workshop_topic","status-publish","has-post-thumbnail","hentry","tag-mega-menu","audience-audience","audience-assisted-independent-living","topic-mental-health"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/workshop_topic\/1790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/workshop_topic"}],"about":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/types\/workshop_topic"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/media\/2932"}],"wp:attachment":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1790"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1790"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Faudience&post=1790"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftopic&post=1790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}