{"id":8603,"date":"2026-02-18T16:31:42","date_gmt":"2026-02-19T00:31:42","guid":{"rendered":"https:\/\/safecarebc.ca\/?post_type=webinar&#038;p=8603"},"modified":"2026-06-03T14:29:21","modified_gmt":"2026-06-03T21:29:21","slug":"from-fatigue-to-focus-smart-nutrition-for-sustained-energy","status":"publish","type":"webinar","link":"https:\/\/scbcdev.safecarebc.ca\/?webinar=from-fatigue-to-focus-smart-nutrition-for-sustained-energy","title":{"rendered":"From\u00a0fatigue to focus: Smart nutrition for sustained energy\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Healthcare workers face unique nutritional challenges\u2014long shifts, irregular hours, physical demands, and high-stress environments that can make healthy eating feel impossible. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This\u00a0webinar\u00a0offered evidence-based strategies specifically designed for healthcare professionals to\u00a0optimize\u00a0energy\u00a0and\u00a0overall well-being through strategic nutrition choices.\u00a0We\u00a0explored how proper nutrition can boost stamina,\u00a0how\u00a0stress\u00a0impacts\u00a0our nutrition decisions, and how to help you navigate shift work challenges with realistic, budget-friendly solutions that fit into your busy life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The session concluded with a food demonstration featuring quick, affordable, and nutritious snack ideas,\u00a0ensuring\u00a0you're\u00a0always fueled and ready to provide the best care to your patients while taking care of yourself.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore how proper nutrition can boost stamina,\u00a0and navigate shift work challenges with realistic, budget-friendly solutions that fit into your busy life. <\/p>\n","protected":false},"featured_media":8906,"template":"","tags":[308],"audience":[118],"topic":[382,318,88],"playlist":[],"webinar-type":[90],"class_list":["post-8603","webinar","type-webinar","status-publish","has-post-thumbnail","hentry","tag-webinar","audience-audience","topic-healthy-eating","topic-nutrition","topic-stress","webinar-type-health-and-safety"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/webinar\/8603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/webinar"}],"about":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/types\/webinar"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/media\/8906"}],"wp:attachment":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8603"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8603"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Faudience&post=8603"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftopic&post=8603"},{"taxonomy":"playlist","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fplaylist&post=8603"},{"taxonomy":"webinar-type","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fwebinar-type&post=8603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}