{"id":7408,"date":"2025-09-04T08:30:59","date_gmt":"2025-09-04T15:30:59","guid":{"rendered":"https:\/\/safecarebc.ca\/?post_type=webinar&#038;p=7408"},"modified":"2025-09-23T09:38:32","modified_gmt":"2025-09-23T16:38:32","slug":"creative-pathways-to-self-care-an-expressive-arts-workshop","status":"publish","type":"webinar","link":"https:\/\/scbcdev.safecarebc.ca\/?webinar=creative-pathways-to-self-care-an-expressive-arts-workshop","title":{"rendered":"Creative pathways to self-care: an expressive arts workshop"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Join us for a creative and restorative journey into the heart of self-care through the expressive arts. This experiential workshop invites you to reconnect with your inner world using a blend of visual art, gentle movement, and creative writing. In a supportive, non-judgmental space, you\u2019ll explore what self-care means to you, not just as a routine, but as a meaningful relationship with your own well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No prior artistic experience is needed, just a willingness to explore. Whether you\u2019re looking to replenish your energy, gain clarity, or simply enjoy some creative time for yourself, this workshop offers a powerful way to reconnect, realign, and restore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Through guided prompts, gentle reflection, and creative play, participants will:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use expressive arts to identify and release inner blocks to well-being<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deepen their understanding of self-care as an imaginative and playful personal practice<\/li>\n\n\n\n<li>Discover creative ways that support emotional balance and resilience<\/li>\n\n\n\n<li>Leave with renewed insight, inspiration, and practical tools for ongoing self-nourishment<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br>Suggested Materials:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Basic art materials (markers, pencil crayons, pastels)<\/li>\n\n\n\n<li>Writing materials (pen\/pencil and lined paper)<\/li>\n\n\n\n<li>Standard sized paper (8.5 x 11 inches)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Reconnect with your inner world using a blend of visual art, gentle movement, and creative writing. Explore what self-care means to you, not just as a routine, but as a meaningful relationship with your own well-being.<\/p>\n","protected":false},"featured_media":7558,"template":"","tags":[308],"audience":[118],"topic":[97],"playlist":[210],"webinar-type":[79],"class_list":["post-7408","webinar","type-webinar","status-publish","has-post-thumbnail","hentry","tag-webinar","audience-audience","topic-self-care","playlist-care-for-caregivers","webinar-type-care-for-caregivers"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/webinar\/7408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/webinar"}],"about":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/types\/webinar"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/media\/7558"}],"wp:attachment":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7408"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7408"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Faudience&post=7408"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftopic&post=7408"},{"taxonomy":"playlist","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fplaylist&post=7408"},{"taxonomy":"webinar-type","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fwebinar-type&post=7408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}