{"id":602,"date":"2023-06-12T12:59:10","date_gmt":"2023-06-12T19:59:10","guid":{"rendered":"https:\/\/safecarebc.ca\/?post_type=webinar&#038;p=602"},"modified":"2024-09-19T08:51:17","modified_gmt":"2024-09-19T15:51:17","slug":"healthy-sleep","status":"publish","type":"webinar","link":"https:\/\/scbcdev.safecarebc.ca\/?webinar=healthy-sleep","title":{"rendered":"Healthy Sleep"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this insightful webinar, you will:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn why healthy sleep matters and how it impacts overall health and performance.<\/li>\n\n\n\n<li>Examine barriers to sleep (work, life demands, age and other factors)<\/li>\n\n\n\n<li>Explore circadian rhythms (and how they can impact shift work and other factors) to optimize sleep<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Learn why healthy sleep matters and how it impacts overall health and performance.<\/p>\n","protected":false},"featured_media":1264,"template":"","tags":[],"audience":[118],"topic":[52,89],"playlist":[],"webinar-type":[79],"class_list":["post-602","webinar","type-webinar","status-publish","has-post-thumbnail","hentry","audience-audience","topic-mental-health","topic-sleep-and-fatigue","webinar-type-care-for-caregivers"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/webinar\/602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/webinar"}],"about":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/types\/webinar"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/media\/1264"}],"wp:attachment":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=602"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=602"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Faudience&post=602"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftopic&post=602"},{"taxonomy":"playlist","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fplaylist&post=602"},{"taxonomy":"webinar-type","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fwebinar-type&post=602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}