{"id":5203,"date":"2024-10-08T09:51:45","date_gmt":"2024-10-08T16:51:45","guid":{"rendered":"https:\/\/safecarebc.ca\/?post_type=webinar&#038;p=5203"},"modified":"2025-06-18T14:19:31","modified_gmt":"2025-06-18T21:19:31","slug":"staying-emotionally-healthy-in-the-workplace","status":"publish","type":"webinar","link":"https:\/\/scbcdev.safecarebc.ca\/?webinar=staying-emotionally-healthy-in-the-workplace","title":{"rendered":"Staying Emotionally Healthy in the Workplace"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Although the words stress, burnout, and trauma are spoken about more than ever, what exactly do they mean, and what&nbsp;do we&nbsp;do about them?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this 45-minute presentation, Dr Hillary McBride, Registered Psychologist, will provide helpful and accessible&nbsp;information about the nature of stress, burnout, and trauma, including how they are distinguished from each other, and what to do to manage and prevent them while supporting your overall mental health. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learning Outcomes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Define stress, burnout, and trauma and distinguish their unique characteristics.<\/li>\n\n\n\n<li>Differentiate between stress, burnout, and trauma in practical terms, enhancing recognition in personal and professional settings.<\/li>\n\n\n\n<li>Explore effective strategies for managing and mitigating the impact of stress, burnout, and trauma on mental health.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although the words stress, burnout, and trauma are spoken about more than ever, what exactly do they mean, and what&nbsp;do we&nbsp;do about them? In this 45-minute presentation, Dr Hillary McBride, Registered Psychologist, will provide helpful and accessible&nbsp;information about the nature of stress, burnout, and trauma, including how they are distinguished from each other, and what [&hellip;]<\/p>\n","protected":false},"featured_media":5204,"template":"","tags":[308],"audience":[118],"topic":[262,52,88,78],"playlist":[],"webinar-type":[79],"class_list":["post-5203","webinar","type-webinar","status-publish","has-post-thumbnail","hentry","tag-webinar","audience-audience","topic-burnout","topic-mental-health","topic-stress","topic-trauma","webinar-type-care-for-caregivers"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/webinar\/5203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/webinar"}],"about":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/types\/webinar"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/media\/5204"}],"wp:attachment":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5203"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5203"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Faudience&post=5203"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftopic&post=5203"},{"taxonomy":"playlist","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fplaylist&post=5203"},{"taxonomy":"webinar-type","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fwebinar-type&post=5203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}