{"id":2596,"date":"2020-02-25T09:33:00","date_gmt":"2020-02-25T17:33:00","guid":{"rendered":"https:\/\/safecarebc.ca\/?p=2596"},"modified":"2023-11-16T09:38:33","modified_gmt":"2023-11-16T17:38:33","slug":"enhance-your-psychological-health","status":"publish","type":"post","link":"https:\/\/scbcdev.safecarebc.ca\/?p=2596","title":{"rendered":"Enhance your psychological health"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Enhancing Psychological Health, Wellness &amp; Resilience - Dr. Joti Samra Q&amp;A\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/LhZ_yz0HoOs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">With\u00a0<a href=\"https:\/\/www.safecarebclearningspace.ca\/\">LEARNING [SPACE]<\/a>, SafeCare BC aims to build a catalogue of courses that will help keep you healthy and safe \u2013 both physically and mentally.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today, we are pleased to announce the latest addition to our course catalogue,\u00a0<em><a href=\"https:\/\/scbcdev.safecarebc.ca\/training\/elearning\/enhancing-psychological-health-wellness-and-resilience\/\" data-type=\"elearning\" data-id=\"178\">Enhancing Psychological Health, Wellness and Resilience<\/a><\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Developed by SafeCare BC and Dr. Joti Samra, R.Psych., CEO and founder of\u00a0<a href=\"https:\/\/www.myworkplacehealth.com\/\">MyWorkplaceHealth<\/a>, this online course teaches you how stress works, how it impacts your thoughts, feelings, and actions, and evidence-based strategies for enhancing your resiliency at home and in the workplace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The course is self-paced, allowing you to go through it on your own time. You\u2019ll also learn how to manage burnout, compassion fatigue, trauma, and moral distress\u2014issues that often affect those working in the continuing care sector.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check out the above Q&amp;A video with Dr. Joti Samra! Find out what psychological health is and why it matters to continuing care workers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/scbcdev.safecarebc.ca\/training\/elearning\/enhancing-psychological-health-wellness-and-resilience\/\" data-type=\"elearning\" data-id=\"178\">Register for the course today!<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With\u00a0LEARNING [SPACE], SafeCare BC aims to build a catalogue of courses that will help keep you healthy and safe \u2013 both physically and mentally. Today, we are pleased to announce the latest addition to our course catalogue,\u00a0Enhancing Psychological Health, Wellness and Resilience. Developed by SafeCare BC and Dr. Joti Samra, R.Psych., CEO and founder of\u00a0MyWorkplaceHealth, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[],"topic":[173],"class_list":["post-2596","post","type-post","status-publish","format-standard","hentry","category-news","topic-psychological-health-and-safety"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-15 22:17:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/posts\/2596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2596"}],"version-history":[{"count":1,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/posts\/2596\/revisions"}],"predecessor-version":[{"id":2597,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=\/wp\/v2\/posts\/2596\/revisions\/2597"}],"wp:attachment":[{"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2596"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/scbcdev.safecarebc.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftopic&post=2596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}